After One Week on Weight Watchers

I have been on Weight Watchers for one week.  At the beginning, I weighed myself, and the scale said 158 pounds.  It is hard to admit that.  When I tell people how much I weigh, they don't believe me, so I must hold the weight pretty well.  Still 158 pounds is noticeable if you are just under 5'1".  

Today I weighed myself and the scale is now at 150.  So during the first week, I lost eight pounds.  I realize that is a kick-off weight loss, and that I will not lose that much every week.  I also know that I should not lose that much every week.  But I'd like to lose an average of two and a half pounds a week.  If I lose less than that, it's still progress. Slow and steady wins the race.  Just ask the tortoise! 

I have begun to step up the activity.  I have lots of nice excuses for not doing that.  The road is too busy to walk.  It's too hot to walk outside; I'll get a heatstroke!  Gas is too expensive to drive to the mall to walk.  If I join a gym, it will just be somewhere else to have to go, and the money will be wasted, not to mention the aforementioned gas prices.  So what is a determined loser to do?

I have an indoor step ladder.  It's in the spare room.  I climb the first two steps and then back down, over and over.  And over.  Right now I'm only doing it for 10 minutes at a time, while listening to the Kindle's read-aloud feature or watching something on my netbook.  If you try this, make sure the ladder is locked into the open position.  Use a sturdy one, and carefully see how it reacts when you first try it.  I'm going to get on it right now.

Joined Weight Watchers

In this incredibly blessed land, it is really easy to overeat.  While some are worrying about getting a meal in the next few days, I'm stuffing myself with with indulgences such as the famous-to-cruisers Warm Chocolate Melting Cake and vanilla ice cream, complete with a chocolate "whale tail."  Of course like a good little girl, I ate my appetizer and main entree before digging into the dessert. 

When I downloaded the cruise pictures, I saw a picture of myself on the windy front deck of the Carnival Ecstasy, and I could not deny what the wind highlighted.  My loose-fitting blouse was plastered against the front of my torso, and I cringed.. After the cruise, I stepped on the scales  and learned that I had gained about 8 pounds, which I did not need in the first place.

I needed motivation, so a  few days ago, I joined Weight Watchers online.  The money spent is one of the motivations.  I don't like to waste money, and that will be strong incentive not to quit.    For these first 3 days, it has been quite easy.  I know that trials will come, but I am determined to do it.  I'm thinking of showing a before picture, but I am just not brave enough at this time. 

I am brand new to Weight Watchers, but I will say that they make it very easy to get started.  Within a few minutes, I knew enough to begin counting points. and I was into the program almost immediately.  If you are reading this and have any questions about it, put them in the comments section and I'll be happy to try to answer them, although I am still a newbie.

Jenna Janean James, Forever Young

Jenna, the anniversary is imminent. I'm talking about the anniversary of your leaving this earth. Right now, I'm thinking of you as a butterfly, beautiful, elusive, fleeting. It seems that you were never still for very long; how poetic that you would suddenly leave the earth at the age of 15. Sometimes the horror of your abrupt and tragic death attempts to stare me in the face. Then the grace of our merciful God takes over, reminding me that death is defeated, and you behold His presence. The dark sadness here is only temporary. The Glorious Reunion is coming.

Anger, Which Tries to Take Over

Some are easily angered; others know they can manipulate them into losing control and getting into trouble.  They think that by showing anger, they are taking control.  No--they are being controlled by those who make them mad.  Just one moment of anger could change such a person's entire life, and not for the better.  Do not let your anger do your thinking!

The Natural Life and Eternity

This life reminds me of a period at the beginning of a run-on sentence.  .The sentence runs on forever and ever and ever and ever and...

Don't Forget the Lost Quiet Ones

So here I was, praying fervently for the salvation of the rude, disrespectful person that seemed to be a tool of that hideous satan. Do you have people in your life who seem to desperately want you to despise them?  I do.  So I pray for them.  I pray for their salvation, and that they will be all God wants them to be.

But then I saw a mental picture of the quiet person who never gives anyone any trouble, and is always compliant and helpful.  The fact that she is kind and sweet does not make her automatically saved from eternal darkness.  So now, I pray for the quiet ones, the ones whose names may not jump out at me twenty years from now.  Quiet people's names don't always stick with you the way thorns do.  So please, if you are reading this (and I suppose you must be), don't forget the lost quiet ones.

Melrose Plantation, Louisiana

Step back into time...

Melrose Plantation Where:  Head South from Natchitoches on I-49; Exit 119  Price:  $10 for a tour of about an hour (as of June 2010) Open:  Daily, 12-4:00 PM, except for major holidays A Little About Melrose Plantation I love visiting Melrose Plantation; I've been there three times.  It consists of lovely, well-kept grounds, with several interesting buildings.  Of course, the star of the show is the majestic "big house."  This house actually was not the original main house.  That honor belongs to Yucca House, which stands in the back of the tour area.  I won't delve deeply into the historical aspects of the story of Marie Therese Coincoin, the original owner of Yucca House; check the link below for that.  A former slave, Ms. Coincoin became the mistress of her own plantation, and owned slaves. Later,  the plantation underwent a few changes of ownership.  The Henry family did much to make Melrose what it is today, adding onto the current main house, and bringing in additional buildings.   Mrs. Henry was hostess to several famous authors and artists.  One of the most famous artists associated with Melrose was not actually a guest.  Folk artist Clemintine Hunter was a cook and field hand.  She was inspired when she found some tubes of paint that an artist had discarded.   In an upper room of the hig house, you can see some of her original works.  Upstairs in African House, the walls are lined with murals that Clementine painted.  She created them while under the old oak tree that stands on the front lawn of Melrose.  The guides will tell you interesting stories of  her explanations of what she painted and why she painted certain things. There is a huge amount of information that I haven't written here.  Do see it for yourself.  It's easy to get lost in the enchantment of that place.  I wanted to just wander off alone and daydream about being an artist or a writer, invited by Mrs. Henry to stay at Melrose.  More *Melrose sits near the Cane River, which is not really a river, at least not now.  It's actually a horseshoe lake that was once a part of the Red River.  It was cut off when the Red changed course.  Real estate on the move! *The tour guides told us that one man came to Yucca House (when the Henry family was there) to stay for six weeks and ended up staying for over thirty years. *On my second tour, a descendant of Ms. Coincoin was one of our tour guides.  She gave a captivating portrayal of her famous ancestor.  *African House is a unique and interesting structure, said to be the only one of its age and type in North America. Melrose Plantation at CaneRiverHeritage.org